On the 21 March, we will be acknowledging Human Rights day, here in South Africa.

This day is to recognise that all human beings deserve basic human rights you can read more about it here: 

At La Vita Spas this day is special, for many reasons, including the right to education, it has been our long-standing ethos to not just be a wellness spa, but a business of empowering and growing women. Through our various training programs we give the ladies that walk through our doors, the skills they need to succeed in life.

These women, many bread winners in their own households are given a skill that they can use to only further and better themselves. Many have grown on to be spa managers, or have moved on to other positions with the company and beyond. We are so proud of each and every one of them.

It is also your right to be your best self, and live a healthy life, and that is why we are always striving to bring the best service, latest treatments and technology for our clients, many of who, have become longstanding loyalty members.

There are many health and mental benefits to taking care of yourself, when you make yourself a priority in your life, many times all the pieces start to fall into place, and you are then able to take better care of your loved ones.

Being body confident goes a long way to ensure you are always at the top of your game, in life, love and career goals. We are not saying that a fabulous day at the spa will solve all your worries, but it will help to centre your thoughts, meditate on your journey and care for your body.

So this coming Human Rights day, give yourself the right to good health and a good life.