Did you know that a steam/sauna facility is available at many of our branches? Add on a hydro session to any treatment that you book and pay ONLY R100pp. The hydro session is a 50min session which allows you use of the Jacuzzi as well as the Steam room and Sauna facility.
Here are seven amazing benefits of a steam/sauna session:
- The most immediate benefit of a steam session is weight loss. Due to the intense heat you sweat, which assists in loss of excess water stored in your body.
- A steam session works wonders for the relief of chronic pain and arthritis.
- Frequent steaming has been linked to improve heart function, lowers the risk of a stroke and dementia.
- The heavy sweating has a cleansing effect on your pores, flushing out toxins and impurities. This results in healthy glowing skin.
- Steam is a natural moisturiser. Moisture plays a significant role in reducing signs of aging, reducing fine lines and wrinkles and leaving you with soft supple skin.
- Steam helps to induce a deeper sleep, helping you feel well rested. This leaves you feeling energetic and active the next day.
- Great for reducing toxins in the body which on its own as we know, has an unbelievable amount of benefits.
Book your Hydro therapy session today! WhatsApp: 083 776 4191 for more information.